{"id":342,"date":"2026-01-30T12:00:16","date_gmt":"2026-01-30T09:00:16","guid":{"rendered":"http:\/\/sport.emilyresort.com.ua\/?post_type=active&#038;p=342"},"modified":"2026-03-03T17:22:54","modified_gmt":"2026-03-03T14:22:54","slug":"pilates","status":"publish","type":"active","link":"http:\/\/sport.emilyresort.com.ua\/en\/pilates\/","title":{"rendered":"Emily Pilates Studio"},"content":{"rendered":"<p><strong>Emily Pilates Studio<\/strong> is a space for conscious movement and professional bodywork. The studio offers group and individual Pilates classes on mats and a full range of Pilates equipment: reformers, Cadillacs, chairs, and barrels.<\/p>\n<p>The workouts help build a strong and stable body, improve posture, mobility, flexibility, and sense of balance. The format of the classes is suitable for both beginners and those who appreciate a gentle, yet deep and effective approach to training.<\/p>\n<p><strong>Cost:<\/strong><\/p>\n<ul>\n<li><strong>Individual Pilates training <\/strong>\u2013 2000 UAH\/person<\/li>\n<li><strong>Split workout <\/strong><i>(2 clients) \u2013 1500 UAH\/person<\/i><\/li>\n<li><i><\/i><strong>Split <\/strong>(<i>3-6 clients<\/i>) \u2013 1000 UAH\/<i>person<\/i><i><\/i><\/li>\n<li><strong>Group training<\/strong> (up to 6 people) \u2013 1000 UAH\/<i>person<\/i><\/li>\n<\/ul>\n<p><strong>Working hours: <em>Mon-Sun<\/em> 10:00 \u2013 19:00<\/strong><\/p>\n<ol>\n<li><em>group classes <\/em>for Emily Hotel guests<em>: 18:00 &#8211; 19:00<\/em><\/li>\n<li><em>group and individual classes: 11:00 \u2013 18:00<\/em><\/li>\n<li><em>group training for Emily Medical Center guests (Mayer program): 10:00 \u2013 11:00\u00a0<\/em><\/li>\n<\/ol>\n<p><a class=\"btn-default\" href=\"tel: 380969469220\"><span class=\"sp\">Booking<\/span><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-345\" src=\"http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-300x200.jpg 300w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-1024x683.jpg 1024w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-768x512.jpg 768w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-1536x1024.jpg 1536w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-2048x1365.jpg 2048w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-352\" src=\"http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-300x200.jpg 300w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-1024x683.jpg 1024w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-768x512.jpg 768w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-1536x1024.jpg 1536w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-2048x1365.jpg 2048w, http:\/\/sport.emilyresort.com.ua\/wp-content\/uploads\/2026\/01\/pilates-26.01.26-social_3-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>","protected":false},"featured_media":394,"template":"","class_list":["post-342","active","type-active","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"http:\/\/sport.emilyresort.com.ua\/en\/wp-json\/wp\/v2\/active\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sport.emilyresort.com.ua\/en\/wp-json\/wp\/v2\/active"}],"about":[{"href":"http:\/\/sport.emilyresort.com.ua\/en\/wp-json\/wp\/v2\/types\/active"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sport.emilyresort.com.ua\/en\/wp-json\/wp\/v2\/media\/394"}],"wp:attachment":[{"href":"http:\/\/sport.emilyresort.com.ua\/en\/wp-json\/wp\/v2\/media?parent=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}